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Monday, March 04, 2013

City Council Meeting 03/04/2013 (06:30 PM - 10:30 PM)
Event's details
March 04, 2013
06:30 PM - 10:30 PM
City Hall
55 West Tompkins Street
Galesburg, IL , 61401

309/345-3628

This is a regular meeting of the Galesburg City Council and is open to the public. Watch the meeting live on the City website's streaming video link or on Comcast channel 7.
 

This is a regular meeting of the Galesburg City Council and is open to the public. Watch the meeting live on the City website's streaming video link or on Comcast channel 7.
Water Workouts - Spring Session I (08:00 AM - 07:30 PM)
Event's details
March 04, 2013
08:00 AM - 07:30 PM
Hawthorne Municipal Pool
2331 Veterans Drive
Galesburg, IL , 61401

3093453683

BENEFITS OF WATER Add H2O for a splashy water workout and reap the benefits. *Less stress on joints. *Decreased stress and tension. *Water provides a natural resistance. *Increased cardiovascular conditioning and muscle tone. *Increased energy. *Increased muscle tone. *Increased oxygen circulation. *Increased self esteem. *Burn fat calories.
 

BENEFITS OF WATER Add H2O for a splashy water workout and reap the benefits. *Less stress on joints. *Decreased stress and tension. *Water provides a natural resistance. *Increased cardiovascular conditioning and muscle tone. *Increased energy. *Increased muscle tone. *Increased oxygen circulation. *Increased self esteem. *Burn fat calories.
Water Workouts - Spring 2013 Session I (06:00 AM - 08:00 PM)
Event's details
March 04, 2013
06:00 AM - 08:00 PM
Hawthorne Municipal Pool
2331 Veterans Drive
Galesburg, IL , 61401

309/345-3683

Did you know that just being in the water causes you to exercise since there is resistance with every move? Water resistance is similar to exercising with weights or machines on land, but safer.
 

Did you know that just being in the water causes you to exercise since there is resistance with every move? Water resistance is similar to exercising with weights or machines on land, but safer.
 
 
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