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Get Pumped - And Fit for the Holidays III

Tuesday, January 08, 2013
05:00 PM - 08:00 PM

Hawthorne Municipal Gymnasium
Kids Fitness Center
2265 Veterans Drive
Galesburg, IL 61401

3093453683


Ladies, take part in an exercise program with circuit weights that are designed just for ladies and youth. Participants can move along a series of circuit weight exercises to add in fitness and weight-loss goals. Circuit weights provide cardiovascular and body-building benefits with a complete workout. Get Pumped will help tone arms, narrow the waist and hips and gain the desired curves you want. There is also an elliptical machine, treadmill and bikes available for additional fitness.

Get Pumped - And Fit for the Holidays III
January 8, 2013 - February 14, 2013
 
Ladies, take part in an exercise program with circuit weights that are designed just for ladies and youth. Participants can move along a series of circuit weight exercises to add in fitness and weight-loss goals. Circuit weights provide cardiovascular and body-building benefits with a complete workout. Get Pumped will help tone arms, narrow the waist and hips and gain the desired curves you want. There is also an elliptical machine, treadmill and bikes available for additional fitness. Participants will meet at Hawthorne Gymnasium during the hours of 5:00-8:00 p.m. on Tuesdays and Thursdays.
 
Register at Lakeside Recreation Facility. Sorry guys, ladies only.
Fee: $15.00 per session
 
 

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